Monday’s Motivation

2014-08-13 20.17.21 2014-08-14 08.00.10 2014-08-17 10.15.34 2014-08-17 10.16.38 2014-08-17 10.22.49

Krush Bar Review

A good grab-and-go meal or snack is essential when you are busy and on the road a lot. Hell, I think it is essential no matter where you are or what you are doing.
Snacking is awesome. Anyone who thinks otherwise must be nuts.
I had the opportunity to try out two Krush Bars (formerly Krave Bars). The flavors I received were Baked Apple Pie and Raw Cookie Dough. I have tried bars similar to these and I didn’t like them much. The Krush Bars have a peanut butter ‘base’ to them, so you can really taste the peanut butter flavor in the background of both of the bars. With that being said, the flavors of the bars were really great! My favorite was actually the Baked Apple Pie. I thought it would be the Raw Cookie Dough for sure, but the apple flavor won me over!

2014-08-23 07.21.37

Their website states:

Attempt after attempt, trial after trial, years of development, we at Pure Fitness Nutrition have finally been able to produce the first natural low calorie, low carbohydrate, protein bar that is healthy and delicious for everyone to consume.

Krush is the perfect nutrition bar for anyone looking for a high quality protein bar, that is delicious, that will not effect your daily carbohydrate intake, and will not effect your nutrition goals whether that may be losing weight or adding quality muscle. Our protein bars can help you achieve what ever your goal may be.

2014-09-25 15.00.17

They come in flavors that sound too good to be true, like birthday cake and french toast.

2014-09-25 15.00.51

If you are looking for a semi-macro friendly snack or small meal replacement, then this is something to check out.
The carbs are pretty high for my liking, but who can complain about all that protein?!

2014-09-25 10.10.25

Bo Knows Running

There is nothing better than the feeling you get after a good workout. I have been consistently lifting over the past few months, but I am adding in a lot more cardio lately. Not as much as I’d like, but more. And more of most things is always better! I try to involve Bo in […]

2014-08-09 22.47.40

Monday’s Motivation


When Texting Was Hard Work

The theme around here lately is catch-up. I feel like I am constantly playing catch-up for one thing or another. I am catching up on work, running, lifting, eating, and writing. Unfortunately, writing has been the last thing on my list. I hate to say it because it is one of the things that brings […]

2014-08-06 19.31.36

Monday’s Motivation